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Object.defineProperty(exports, "__esModule", ({ value: true })); exports["default"] = void 0; __webpack_require__(/*! core-js/modules/esnext.iterator.constructor.js */ "../node_modules/core-js/modules/esnext.iterator.constructor.js"); __webpack_require__(/*! core-js/modules/esnext.iterator.find.js */ "../node_modules/core-js/modules/esnext.iterator.find.js"); class Shapes extends elementorModules.frontend.handlers.Base { getDefaultSettings() { return { selectors: { container: '> .elementor-shape-%s' }, svgURL: elementorFrontend.config.urls.assets + 'shapes/' }; } getDefaultElements() { const elements = {}, selectors = this.getSettings('selectors'); elements.$topContainer = this.$element.find(selectors.container.replace('%s', 'top')); elements.$bottomContainer = this.$element.find(selectors.container.replace('%s', 'bottom')); return elements; } isActive() { return elementorFrontend.isEditMode(); } getSvgURL(shapeType, fileName) { let svgURL = this.getSettings('svgURL') + fileName + '.svg'; if (elementor.config.additional_shapes && shapeType in elementor.config.additional_shapes) { svgURL = elementor.config.additional_shapes[shapeType]; if (-1 < fileName.indexOf('-negative')) { svgURL = svgURL.replace('.svg', '-negative.svg'); } } return svgURL; } buildSVG(side) { const baseSettingKey = 'shape_divider_' + side, shapeType = this.getElementSettings(baseSettingKey), $svgContainer = this.elements['$' + side + 'Container']; $svgContainer.attr('data-shape', shapeType); if (!shapeType) { $svgContainer.empty(); // Shape-divider set to 'none' return; } let fileName = shapeType; if (this.getElementSettings(baseSettingKey + '_negative')) { fileName += '-negative'; } const svgURL = this.getSvgURL(shapeType, fileName); jQuery.get(svgURL, data => { $svgContainer.empty().append(data.childNodes[0]); }); this.setNegative(side); } setNegative(side) { this.elements['$' + side + 'Container'].attr('data-negative', !!this.getElementSettings('shape_divider_' + side + '_negative')); } onInit() { if (!this.isActive(this.getSettings())) { return; } super.onInit(...arguments); ['top', 'bottom'].forEach(side => { if (this.getElementSettings('shape_divider_' + side)) { this.buildSVG(side); } }); } onElementChange(propertyName) { const shapeChange = propertyName.match(/^shape_divider_(top|bottom)$/); if (shapeChange) { this.buildSVG(shapeChange[1]); return; } const negativeChange = propertyName.match(/^shape_divider_(top|bottom)_negative$/); if (negativeChange) { this.buildSVG(negativeChange[1]); this.setNegative(negativeChange[1]); } } } exports["default"] = Shapes; /***/ }) }]); //# sourceMappingURL=section-editor-handlers.46a034cbaaa10c6afa92.bundle.js.mapimport Component from './data/component'; import { Templates } from './data/commands'; export default class Module extends elementorModules.editor.utils.Module { onElementorInit() { const config = elementor.documents.getCurrent().config; if ( config.support_site_editor ) { $e.components.register( new Component() ); $e.data.deleteCache( $e.components.get( Component.namespace ), Templates.signature ); } } } @keyframes wobble { from, to { transform: none; } 15% { transform: translate3d(-25%, 0, 0) rotate3d(0, 0, 1, -5deg); } 30% { transform: translate3d(20%, 0, 0) rotate3d(0, 0, 1, 3deg); } 45% { transform: translate3d(-15%, 0, 0) rotate3d(0, 0, 1, -3deg); } 60% { transform: translate3d(10%, 0, 0) rotate3d(0, 0, 1, 2deg); } 75% { transform: translate3d(-5%, 0, 0) rotate3d(0, 0, 1, -1deg); } } .wobble { animation-name: wobble; } 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.wc-block-active-filters__list>.wc-block-active-filters__list-item .wc-block-active-filters__list-item-name{margin:9px 0 0}.wc-block-active-filters .wc-block-active-filters__list-item-type{display:block;font-size:.75em;font-weight:700;letter-spacing:.1em;margin:16px 0 0;text-transform:uppercase}.wc-block-active-filters .wc-block-active-filters__list-item-operator{font-style:italic;font-weight:400}.wc-block-active-filters .wc-block-active-filters__list-item-name{align-items:center;display:flex;font-size:.875em;padding:0;position:relative}.wc-block-active-filters .wc-block-active-filters__list-item-remove{appearance:none;background:#e0e0e0;border:0;border-radius:25px;color:currentColor;font-size:.75em;height:16px;line-height:16px;margin:0 0 0 .5em;padding:0;width:16px}.wc-block-active-filters .wc-block-active-filters__list-item-remove:focus,.wc-block-active-filters .wc-block-active-filters__list-item-remove:hover{background:#949494}.wc-block-active-filters .wc-block-active-filters__list-item-remove:focus .wc-block-components-chip__remove-icon,.wc-block-active-filters .wc-block-active-filters__list-item-remove:hover .wc-block-components-chip__remove-icon{fill:#fff}.wc-block-active-filters .wc-block-active-filters__list-item-remove:disabled{color:#e0e0e0;cursor:not-allowed}.wc-block-active-filters .wc-block-active-filters__list--chips li,.wc-block-active-filters .wc-block-active-filters__list--chips ul{display:inline}.wc-block-active-filters .wc-block-active-filters__list--chips .wc-block-active-filters__list-item-type{display:none}.wc-block-active-filters .wc-block-active-filters__list--chips .wc-block-components-chip{margin-bottom:.1875em;margin-top:.1875em} Stéaróidigh in Éirinn: An Suíomh, na Dúshláin, agus na Réitigh – Quiminova

Stéaróidigh in Éirinn: An Suíomh, na Dúshláin, agus na Réitigh

Stéaróidigh, céimeanna luminive de shochair, tá úsáid leathan acu i n Éirinn, go háirithe i dteangacha mar an tógáil choirp, spóirt, agus conas a bhaint amach na torthaí comhoiriúnachta. Tá sé tábhachtach tuiscint a fháil ar na constaicí agus na ceanglais atá nasctha le húsáid fhorleathan na stéaróidigh i gcultúr na hÉireann.

Má theastaíonn stéaróidigh le haghaidh tógáil choirp uait, tairgimid raon leathan táirgí PCT.

Cad is Stéaróidigh ann?

Is comhdhéanamh ceimiceach iad stéaróidigh a d’fhéadfadh a bheith cabhrach i gcur chun cinn feidhmeanna fisiceacha agus muscular. Déantar iad a úsáid go coitianta chun an t-athléimneacht a fheabhsú, muscle mass a mhéadú, agus comhoiriúnacht a choinneáil.

Úsáid agus Conas a Chonacthas iad i nÉirinn

Mar is eol, tá an-tóir ar stéaróidigh i ngníomhaíochtaí spóirt, go háirithe i gcorrthionscnaí mar an tógáil choirp. Tá go leor daoine ag lorg na dtorthaí is gasta atá ar fáil trí úsáid a bhaint as na substaintí seo. Aithnítear go gurb iad na príomhathruithe a bhíonn ag tarlú ná:

  1. Fás muscle a chur chun cinn
  2. Dúshlán a chur ar an gcórais in aghaidh an aclaíochta
  3. Feabhsú a dhéanamh ar leibhéil fuinnimh

Contúirtí agus Dúshláin

Mar sin féin, tá go leor contúirtí agus dúshláin nasctha le húsáid na stéaróidigh. Tugann siad le fiacha ó na héifeachtaí diúltacha a d’fhéadfadh teacht óna n-úsáid, lena n-áirítear:

  1. Úsáid fhrithchiallach
  2. Sochaí a frotnú ar na torthaí áirithe
  3. Éifeachtaí domhain ar shláinte na ndaoine

Foghlaim faoi na Balcannaí Eile

Tá sé tábhachtach go mbeadh laige ann sa chlár oiliúna, ina dtugtar aird ar na bealaí a d’fhéadfadh stéaróidigh a reáchtáil sa timpeallacht shóisialta. Tugann sé sin le fios go mbeidh cur chuige níos eolaí is mó de dhíth ar dhaoine le cabhrú leo féachaint ar na laigeanna a bhaineann le húsáid na nsubstaintí seo.

Conclúid

Is ábhar casta é stéaróidigh, agus cé go bhfuil na míbhuntáistí agus na laigeanna ata nascaithe lena n-úsáid, tá sé tábhachtach laige a chur os comhair. Beidh ar gach duine a chinneadh cén cineál atá i gceist. Bí cinnte gurb é an t-eolas ná do chuid is fearr a úsáid sula ndéantar aon duais a ghnóthú.