.select2-container{box-sizing:border-box;display:inline-block;margin:0;position:relative;vertical-align:middle}.select2-container .select2-selection--single{box-sizing:border-box;cursor:pointer;display:block;height:28px;user-select:none;-webkit-user-select:none}.select2-container .select2-selection--single .select2-selection__rendered{display:block;padding-left:8px;padding-right:20px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.select2-container .select2-selection--single .select2-selection__clear{position:relative}.select2-container[dir=rtl] .select2-selection--single .select2-selection__rendered{padding-right:8px;padding-left:20px}.select2-container .select2-selection--multiple{box-sizing:border-box;cursor:pointer;display:block;min-height:32px;user-select:none;-webkit-user-select:none}.select2-container .select2-selection--multiple .select2-selection__rendered{display:inline-block;overflow:hidden;padding-left:8px;text-overflow:ellipsis;white-space:nowrap}.select2-container .select2-search--inline{float:left}.select2-container .select2-search--inline .select2-search__field{box-sizing:border-box;border:none;font-size:100%;margin-top:5px;padding:0}.select2-container .select2-search--inline .select2-search__field::-webkit-search-cancel-button{-webkit-appearance:none}.select2-dropdown{background-color:#fff;border:1px solid #aaa;border-radius:3px;box-sizing:border-box;display:block;position:absolute;left:-100000px;width:100%;z-index:1051}.select2-results{display:block}.select2-results__options{list-style:none;margin:0;padding:0}.select2-results__option{padding:6px;user-select:none;-webkit-user-select:none}.select2-results__option[aria-selected]{cursor:pointer}.select2-container--open .select2-dropdown{left:0}.select2-container--open .select2-dropdown--above{border-bottom:none;border-bottom-left-radius:0;border-bottom-right-radius:0}.select2-container--open .select2-dropdown--below{border-top:none;border-top-left-radius:0;border-top-right-radius:0}.select2-search--dropdown{display:block;padding:4px}.select2-search--dropdown .select2-search__field{padding:4px;width:100%;box-sizing:border-box}.select2-search--dropdown .select2-search__field::-webkit-search-cancel-button{-webkit-appearance:none}.select2-search--dropdown.select2-search--hide{display:none}.select2-close-mask{border:0;margin:0;padding:0;display:block;position:fixed;left:0;top:0;min-height:100%;min-width:100%;height:auto;width:auto;opacity:0;z-index:99;background-color:#fff;filter:alpha(opacity=0)}.select2-hidden-accessible{border:0!important;clip:rect(0 0 0 0)!important;height:1px!important;margin:-1px!important;overflow:hidden!important;padding:0!important;position:absolute!important;width:1px!important}.select2-container--classic .select2-results>.select2-results__options,.select2-container--default .select2-results>.select2-results__options{max-height:200px;overflow-y:auto}.select2-container--default .select2-selection--single{background-color:#fff;border:1px solid #aaa;border-radius:3px}.select2-container--default .select2-selection--single .select2-selection__rendered{color:#444;line-height:28px}.select2-container--default .select2-selection--single .select2-selection__clear{cursor:pointer;float:right;font-weight:700}.select2-container--default .select2-selection--single .select2-selection__arrow{height:26px;position:absolute;top:1px;right:1px;width:20px}.select2-container--default .select2-selection--single .select2-selection__arrow b{border-color:#888 transparent transparent;border-style:solid;border-width:5px 4px 0;height:0;left:50%;margin-left:-4px;margin-top:-2px;position:absolute;top:50%;width:0}.select2-container--default[dir=rtl] .select2-selection--single .select2-selection__clear{float:left}.select2-container--default[dir=rtl] .select2-selection--single .select2-selection__arrow{left:1px;right:auto}.select2-container--default.select2-container--disabled .select2-selection--single{background-color:#eee;cursor:default}.select2-container--default.select2-container--disabled .select2-selection--single .select2-selection__clear{display:none}.select2-container--default.select2-container--open .select2-selection--single .select2-selection__arrow b{border-color:transparent transparent #888;border-width:0 4px 5px}.select2-container--default .select2-selection--multiple{background-color:#fff;border:1px solid #aaa;border-radius:3px;cursor:text}.select2-container--default .select2-selection--multiple .select2-selection__rendered{box-sizing:border-box;list-style:none;margin:0;padding:0 5px;width:100%}.select2-container--default .select2-selection--multiple .select2-selection__rendered li{list-style:none}.select2-container--default .select2-selection--multiple .select2-selection__placeholder{color:#999;margin-top:5px;float:left}.select2-container--default .select2-selection--multiple .select2-selection__clear{cursor:pointer;float:right;font-weight:700;margin-top:5px;margin-right:10px}.select2-container--default .select2-selection--multiple .select2-selection__choice{background-color:#e4e4e4;border:1px solid #aaa;border-radius:4px;cursor:default;float:left;margin-right:5px;margin-top:5px;padding:0 5px}.select2-container--default .select2-selection--multiple .select2-selection__choice__remove{color:#999;cursor:pointer;display:inline-block;font-weight:700;margin-right:2px}.select2-container--default .select2-selection--multiple .select2-selection__choice__remove:hover{color:#333}.select2-container--default[dir=rtl] .select2-selection--multiple .select2-search--inline,.select2-container--default[dir=rtl] .select2-selection--multiple .select2-selection__choice,.select2-container--default[dir=rtl] .select2-selection--multiple .select2-selection__placeholder{float:right}.select2-container--default[dir=rtl] .select2-selection--multiple .select2-selection__choice{margin-left:5px;margin-right:auto}.select2-container--default[dir=rtl] .select2-selection--multiple .select2-selection__choice__remove{margin-left:2px;margin-right:auto}.select2-container--default.select2-container--focus .select2-selection--multiple{border:1px solid #000;outline:0}.select2-container--default.select2-container--disabled .select2-selection--multiple{background-color:#eee;cursor:default}.select2-container--default.select2-container--disabled .select2-selection__choice__remove{display:none}.select2-container--default.select2-container--open.select2-container--above .select2-selection--multiple,.select2-container--default.select2-container--open.select2-container--above .select2-selection--single{border-top-left-radius:0;border-top-right-radius:0}.select2-container--default.select2-container--open.select2-container--below .select2-selection--multiple,.select2-container--default.select2-container--open.select2-container--below .select2-selection--single{border-bottom-left-radius:0;border-bottom-right-radius:0}.select2-container--default .select2-search--dropdown .select2-search__field{border:1px solid #aaa}.select2-container--default .select2-search--inline .select2-search__field{background:0 0;border:none;outline:0;box-shadow:none;-webkit-appearance:textfield}.select2-container--default .select2-results__option[role=group]{padding:0}.select2-container--default .select2-results__option[aria-disabled=true]{color:#999}.select2-container--default .select2-results__option[aria-selected=true]{background-color:#ddd}.select2-container--default .select2-results__option .select2-results__option{padding-left:1em}.select2-container--default .select2-results__option .select2-results__option .select2-results__group{padding-left:0}.select2-container--default .select2-results__option .select2-results__option .select2-results__option{margin-left:-1em;padding-left:2em}.select2-container--default .select2-results__option .select2-results__option .select2-results__option .select2-results__option{margin-left:-2em;padding-left:3em}.select2-container--default .select2-results__option .select2-results__option .select2-results__option .select2-results__option .select2-results__option{margin-left:-3em;padding-left:4em}.select2-container--default .select2-results__option .select2-results__option .select2-results__option .select2-results__option .select2-results__option .select2-results__option{margin-left:-4em;padding-left:5em}.select2-container--default .select2-results__option .select2-results__option .select2-results__option .select2-results__option .select2-results__option .select2-results__option .select2-results__option{margin-left:-5em;padding-left:6em}.select2-container--default .select2-results__option--highlighted[aria-selected]{background-color:#5897fb;color:#fff}.select2-container--default .select2-results__group{cursor:default;display:block;padding:6px}.select2-container--classic .select2-selection--single{background-color:#f7f7f7;border:1px solid #aaa;border-radius:3px;outline:0;background-image:-webkit-linear-gradient(top,#fff 50%,#eee 100%);background-image:-o-linear-gradient(top,#fff 50%,#eee 100%);background-image:linear-gradient(to bottom,#fff 50%,#eee 100%);background-repeat:repeat-x;filter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#FFFFFFFF', endColorstr='#FFEEEEEE', GradientType=0)}.select2-container--classic .select2-selection--single:focus{border:1px solid #5897fb}.select2-container--classic .select2-selection--single .select2-selection__rendered{color:#444;line-height:28px}.select2-container--classic .select2-selection--single .select2-selection__clear{cursor:pointer;float:right;font-weight:700;margin-right:10px}.select2-container--classic .select2-selection--single .select2-selection__placeholder{color:#999}.select2-container--classic .select2-selection--single .select2-selection__arrow{background-color:#ddd;border:none;border-left:1px solid #aaa;border-top-right-radius:4px;border-bottom-right-radius:4px;height:26px;position:absolute;top:1px;right:1px;width:20px;background-image:-webkit-linear-gradient(top,#eee 50%,#ccc 100%);background-image:-o-linear-gradient(top,#eee 50%,#ccc 100%);background-image:linear-gradient(to bottom,#eee 50%,#ccc 100%);background-repeat:repeat-x;filter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#FFEEEEEE', endColorstr='#FFCCCCCC', GradientType=0)}.select2-container--classic .select2-selection--single .select2-selection__arrow b{border-color:#888 transparent transparent;border-style:solid;border-width:5px 4px 0;height:0;left:50%;margin-left:-4px;margin-top:-2px;position:absolute;top:50%;width:0}.select2-container--classic[dir=rtl] .select2-selection--single .select2-selection__clear{float:left}.select2-container--classic[dir=rtl] .select2-selection--single .select2-selection__arrow{border:none;border-right:1px solid #aaa;border-radius:4px 0 0 4px;left:1px;right:auto}.select2-container--classic.select2-container--open .select2-selection--single{border:1px solid #5897fb}.select2-container--classic.select2-container--open .select2-selection--single .select2-selection__arrow{background:0 0;border:none}.select2-container--classic.select2-container--open .select2-selection--single .select2-selection__arrow b{border-color:transparent transparent #888;border-width:0 4px 5px}.select2-container--classic.select2-container--open.select2-container--above .select2-selection--single{border-top:none;border-top-left-radius:0;border-top-right-radius:0;background-image:-webkit-linear-gradient(top,#fff 0,#eee 50%);background-image:-o-linear-gradient(top,#fff 0,#eee 50%);background-image:linear-gradient(to bottom,#fff 0,#eee 50%);background-repeat:repeat-x;filter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#FFFFFFFF', endColorstr='#FFEEEEEE', GradientType=0)}.select2-container--classic.select2-container--open.select2-container--below .select2-selection--single{border-bottom:none;border-bottom-left-radius:0;border-bottom-right-radius:0;background-image:-webkit-linear-gradient(top,#eee 50%,#fff 100%);background-image:-o-linear-gradient(top,#eee 50%,#fff 100%);background-image:linear-gradient(to bottom,#eee 50%,#fff 100%);background-repeat:repeat-x;filter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#FFEEEEEE', endColorstr='#FFFFFFFF', GradientType=0)}.select2-container--classic .select2-selection--multiple{background-color:#fff;border:1px solid #aaa;border-radius:3px;cursor:text;outline:0}.select2-container--classic .select2-selection--multiple:focus{border:1px solid #5897fb}.select2-container--classic .select2-selection--multiple .select2-selection__rendered{list-style:none;margin:0;padding:0 5px}.select2-container--classic .select2-selection--multiple .select2-selection__clear{display:none}.select2-container--classic .select2-selection--multiple .select2-selection__choice{background-color:#e4e4e4;border:1px solid #aaa;border-radius:4px;cursor:default;float:left;margin-right:5px;margin-top:5px;padding:0 5px}.select2-container--classic .select2-selection--multiple .select2-selection__choice__remove{color:#888;cursor:pointer;display:inline-block;font-weight:700;margin-right:2px}.select2-container--classic .select2-selection--multiple .select2-selection__choice__remove:hover{color:#555}.select2-container--classic[dir=rtl] .select2-selection--multiple .select2-selection__choice{float:right;margin-left:5px;margin-right:auto}.select2-container--classic[dir=rtl] .select2-selection--multiple .select2-selection__choice__remove{margin-left:2px;margin-right:auto}.select2-container--classic.select2-container--open .select2-selection--multiple{border:1px solid #5897fb}.select2-container--classic.select2-container--open.select2-container--above .select2-selection--multiple{border-top:none;border-top-left-radius:0;border-top-right-radius:0}.select2-container--classic.select2-container--open.select2-container--below .select2-selection--multiple{border-bottom:none;border-bottom-left-radius:0;border-bottom-right-radius:0}.select2-container--classic .select2-search--dropdown .select2-search__field{border:1px solid #aaa;outline:0}.select2-container--classic .select2-search--inline .select2-search__field{outline:0;box-shadow:none}.select2-container--classic .select2-dropdown{background-color:#fff;border:1px solid transparent}.select2-container--classic .select2-dropdown--above{border-bottom:none}.select2-container--classic .select2-dropdown--below{border-top:none}.select2-container--classic .select2-results__option[role=group]{padding:0}.select2-container--classic .select2-results__option[aria-disabled=true]{color:grey}.select2-container--classic .select2-results__option--highlighted[aria-selected]{background-color:#3875d7;color:#fff}.select2-container--classic .select2-results__group{cursor:default;display:block;padding:6px}.select2-container--classic.select2-container--open .select2-dropdown{border-color:#5897fb}/*! elementor - v3.29.0 - 04-06-2025 */
"use strict";
(self["webpackChunkelementorFrontend"] = self["webpackChunkelementorFrontend"] || []).push([["section-editor-handlers"],{

/***/ "../assets/dev/js/frontend/handlers/section/shapes.js":
/*!************************************************************!*\
  !*** ../assets/dev/js/frontend/handlers/section/shapes.js ***!
  \************************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {



Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
__webpack_require__(/*! core-js/modules/esnext.iterator.constructor.js */ "../node_modules/core-js/modules/esnext.iterator.constructor.js");
__webpack_require__(/*! core-js/modules/esnext.iterator.find.js */ "../node_modules/core-js/modules/esnext.iterator.find.js");
class Shapes extends elementorModules.frontend.handlers.Base {
  getDefaultSettings() {
    return {
      selectors: {
        container: '> .elementor-shape-%s'
      },
      svgURL: elementorFrontend.config.urls.assets + 'shapes/'
    };
  }
  getDefaultElements() {
    const elements = {},
      selectors = this.getSettings('selectors');
    elements.$topContainer = this.$element.find(selectors.container.replace('%s', 'top'));
    elements.$bottomContainer = this.$element.find(selectors.container.replace('%s', 'bottom'));
    return elements;
  }
  isActive() {
    return elementorFrontend.isEditMode();
  }
  getSvgURL(shapeType, fileName) {
    let svgURL = this.getSettings('svgURL') + fileName + '.svg';
    if (elementor.config.additional_shapes && shapeType in elementor.config.additional_shapes) {
      svgURL = elementor.config.additional_shapes[shapeType];
      if (-1 < fileName.indexOf('-negative')) {
        svgURL = svgURL.replace('.svg', '-negative.svg');
      }
    }
    return svgURL;
  }
  buildSVG(side) {
    const baseSettingKey = 'shape_divider_' + side,
      shapeType = this.getElementSettings(baseSettingKey),
      $svgContainer = this.elements['$' + side + 'Container'];
    $svgContainer.attr('data-shape', shapeType);
    if (!shapeType) {
      $svgContainer.empty(); // Shape-divider set to 'none'
      return;
    }
    let fileName = shapeType;
    if (this.getElementSettings(baseSettingKey + '_negative')) {
      fileName += '-negative';
    }
    const svgURL = this.getSvgURL(shapeType, fileName);
    jQuery.get(svgURL, data => {
      $svgContainer.empty().append(data.childNodes[0]);
    });
    this.setNegative(side);
  }
  setNegative(side) {
    this.elements['$' + side + 'Container'].attr('data-negative', !!this.getElementSettings('shape_divider_' + side + '_negative'));
  }
  onInit() {
    if (!this.isActive(this.getSettings())) {
      return;
    }
    super.onInit(...arguments);
    ['top', 'bottom'].forEach(side => {
      if (this.getElementSettings('shape_divider_' + side)) {
        this.buildSVG(side);
      }
    });
  }
  onElementChange(propertyName) {
    const shapeChange = propertyName.match(/^shape_divider_(top|bottom)$/);
    if (shapeChange) {
      this.buildSVG(shapeChange[1]);
      return;
    }
    const negativeChange = propertyName.match(/^shape_divider_(top|bottom)_negative$/);
    if (negativeChange) {
      this.buildSVG(negativeChange[1]);
      this.setNegative(negativeChange[1]);
    }
  }
}
exports["default"] = Shapes;

/***/ })

}]);
//# sourceMappingURL=section-editor-handlers.46a034cbaaa10c6afa92.bundle.js.mapimport Component from './data/component';
import { Templates } from './data/commands';

export default class Module extends elementorModules.editor.utils.Module {
	onElementorInit() {
		const config = elementor.documents.getCurrent().config;

		if ( config.support_site_editor ) {
			$e.components.register( new Component() );

			$e.data.deleteCache( $e.components.get( Component.namespace ), Templates.signature );
		}
	}
}
@keyframes wobble {
	from,
	to {
		transform: none;
	}
	15% {
		transform: translate3d(-25%, 0, 0) rotate3d(0, 0, 1, -5deg);
	}
	30% {
		transform: translate3d(20%, 0, 0) rotate3d(0, 0, 1, 3deg);
	}
	45% {
		transform: translate3d(-15%, 0, 0) rotate3d(0, 0, 1, -3deg);
	}
	60% {
		transform: translate3d(10%, 0, 0) rotate3d(0, 0, 1, 2deg);
	}
	75% {
		transform: translate3d(-5%, 0, 0) rotate3d(0, 0, 1, -1deg);
	}
}
.wobble {
	animation-name: wobble;
}
:root{--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,161;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px;--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color)}@media(min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-block-woocommerce-product-custom-fields-toggle-field__content{display:flex;gap:8px;align-items:center}.wp-block-woocommerce-product-custom-fields-toggle-field__content .components-spinner{margin:0}.wp-block-woocommerce-product-custom-fields-toggle-field__inner-blocks{margin-top:48px}{
	"name": "woocommerce/filter-wrapper",
	"version": "1.0.0",
	"title": "Filter Block",
	"category": "woocommerce",
	"keywords": [ "WooCommerce" ],
	"attributes": {
		"filterType": {
			"type": "string"
		},
		"heading": {
			"type": "string"
		}
	},
	"textdomain": "woocommerce",
	"apiVersion": 2,
	"$schema": "https://schemas.wp.org/trunk/block.json"
}
.wc-block-filter-title-placeholder{background-color:currentColor!important;border:0!important;border-radius:.25rem;border-radius:1.625em;box-shadow:none;color:currentColor!important;display:block;line-height:1;margin-bottom:12px;margin-top:12px;max-width:100%!important;max-width:max-content!important;min-width:80px;opacity:.15;outline:0!important;overflow:hidden!important;pointer-events:none;position:relative!important;width:100%;z-index:1}.wc-block-filter-title-placeholder>*{visibility:hidden}.wc-block-filter-title-placeholder:after{animation:loading__animation 1.5s ease-in-out infinite;background-image:linear-gradient(-90deg,currentColor,hsla(0,0%,96%,.302),currentColor);background-repeat:no-repeat;content:" ";display:block;height:100%;right:0;position:absolute;left:0;top:0;transform:translateX(100%)}@keyframes loading__animation{to{transform:translateX(-100%)}}@media screen and (prefers-reduced-motion:reduce){.wc-block-filter-title-placeholder{animation:none}}.wc-block-filter-title-placeholder .wc-block-active-filters__title,.wc-block-filter-title-placeholder .wc-block-attribute-filter__title,.wc-block-filter-title-placeholder .wc-block-price-filter__title,.wc-block-filter-title-placeholder .wc-block-rating-filter__title,.wc-block-filter-title-placeholder .wc-block-stock-filter__title{height:1em;margin:0}
.wp-block-woocommerce-active-filters h1,.wp-block-woocommerce-active-filters h2,.wp-block-woocommerce-active-filters h3,.wp-block-woocommerce-active-filters h4,.wp-block-woocommerce-active-filters h5,.wp-block-woocommerce-active-filters h6{text-transform:inherit}.wp-block-woocommerce-active-filters .wc-block-filter-title-placeholder .wc-block-active-filters__title{height:1em}.wc-block-active-filters{overflow:hidden}.wc-block-active-filters .wc-block-active-filters__clear-all{background:transparent;border:none;border-radius:0;box-shadow:none;color:inherit;cursor:pointer;display:inline;float:left;font-family:inherit;font-size:inherit;font-size:.875em;font-style:inherit;font-weight:inherit;font-weight:400;letter-spacing:inherit;line-height:inherit;margin:15px 0 0;padding:0;text-decoration:inherit;text-decoration:underline;text-shadow:none;text-transform:inherit;vertical-align:baseline}.wc-block-active-filters .wc-block-active-filters__clear-all:active,.wc-block-active-filters .wc-block-active-filters__clear-all:focus,.wc-block-active-filters .wc-block-active-filters__clear-all:hover{background:transparent}.wc-block-active-filters .wc-block-active-filters__clear-all:hover{color:inherit;cursor:pointer;text-decoration:none}.wc-block-active-filters .wc-block-active-filters__clear-all,.wc-block-active-filters .wc-block-active-filters__clear-all:active,.wc-block-active-filters .wc-block-active-filters__clear-all:focus,.wc-block-active-filters .wc-block-active-filters__clear-all:hover{background:transparent;color:inherit}.wc-block-active-filters 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			<h1 class="entry-title" itemprop="headline">Efectos de las Vitaminas en el Cuerpo Humano</h1><div class="entry-meta"> / <span class="ast-terms-link"><a href="https://quiminova.com.ec/category/uncategorized/" class="">Uncategorized</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author">			<a title="Ver todas las entradas de admin"
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		<p>Las vitaminas son compuestos orgánicos esenciales que el cuerpo necesita en pequeñas cantidades para funcionar correctamente. Aunque no son una fuente de energía como los carbohidratos, las grasas y las proteínas, su papel en el organismo es crucial para mantener la salud y el bienestar.</p>
<p>Para conocer más sobre los efectos que tienen las vitaminas en el cuerpo humano, puedes consultar el siguiente enlace: <a href="https://www.ingenuitybs.co.za/efectos-de-las-vitaminas-en-el-cuerpo-humano/">https://www.ingenuitybs.co.za/efectos-de-las-vitaminas-en-el-cuerpo-humano/</a></p>
<h2>Clasificación de las Vitaminas</h2>
<p>Las vitaminas se dividen generalmente en dos categorías: liposolubles e hidrosolubles.</p>
<ol>
<li><strong>Vitaminas liposolubles:</strong> Incluyen las vitaminas A, D, E y K. Se almacenan en los tejidos grasos del cuerpo y en el hígado, lo que significa que no es necesario consumirlas diariamente.</li>
<li><strong>Vitaminas hidrosolubles:</strong> Comprenden las vitaminas del complejo B y la vitamina C. Estas no se almacenan en el cuerpo y deben ser ingeridas regularmente para evitar deficiencias.</li>
</ol>
<h2>Efectos de las Vitaminas en el Organismo</h2>
<p>Cada vitamina cumple funciones específicas y su deficiencia puede llevar a problemas de salud:</p>
<ul>
<li><strong>Vitamina A:</strong> Es esencial para la visión, el sistema inmunológico y la salud de la piel.</li>
<li><strong>Vitaminas del complejo B:</strong> Ayudan a convertir los alimentos en energía, y son esenciales para la función cerebral y la formación de glóbulos rojos.</li>
<li><strong>Vitamina C:</strong> Contribuye a la salud del sistema inmunológico, ayuda en la absorción de hierro y es importante para la síntesis de colágeno.</li>
<li><strong>Vitamina D:</strong> Es crucial para la salud ósea, ya que ayuda en la absorción de calcio. También tiene un papel en la regulación del sistema inmunológico.</li>
<li><strong>Vitamina E:</strong> Actúa como un antioxidante que protege las células del daño y es vital para el sistema inmunológico.</li>
<li><strong>Vitamina K:</strong> Es necesaria para la coagulación de la sangre y es esencial para la salud ósea.</li>
</ul>
<h2>Conclusión</h2>
<p>Las vitaminas son nutrientes esenciales que desempeñan un papel vital en muchas funciones corporales. Asegurarse de tener una dieta equilibrada que incluya el conjunto necesario de vitaminas es clave para mantener una buena salud. En caso de sospechas de deficiencia, es recomendable consultar a un profesional de la salud.</p>

		
		
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